New Research Shows That Xanax and Other Sedatives Can Be Addictive for Older Adults
If you suffer from anxiety, depression, or sleep problems, then you know how disruptive they can be. It’s important…
If you suffer from anxiety, depression, or sleep problems, then you know how disruptive they can be. It’s important…
We’ve all heard the advice: if you’re watching your weight, don’t eat after 8! 8 p.m., that is. For…
Researchers have worked for years to pinpoint exactly what causes autism. They’ve identified several risk factors, but there seems…
I am one of those people who will buy any and all kitchen gadgets and accessories. And use them…
Low to no-carb diets are nothing new. They’ve been around for years and years, in one form or another….
Pregnancy is a truly beautiful time … except for what it can do to your skin! Pregnancy acne is…
Once you’ve decided to overhaul your diet and lifestyle, you might need a little help. Help with meal planning,…
Allergy season can be brutal, especially for kids. When children suffer from seasonal allergies, it can impact so many…
We’ve heard a lot about the importance of gut bacteria on your overall health. A study came out a…
We always have the best intentions when it comes to planning a family vacation, right? In our minds, it…
It seems like everyday we hear about some new “super food”. Avocados, coconut oil, green tea – beneficial foods…
Well, now that most kids are back in school, we should probably spend a little time talking about the…