What Does Self-Care Really Look Like?
We hear a lot about self-care nowadays, and how we should be taking care of our own needs. As…
We hear a lot about self-care nowadays, and how we should be taking care of our own needs. As…
A study published in 2016 highlighted some very distressing data on the maternal mortality rate in Texas. The data…
Pregnancy can be pretty brutal, but it does have its perks! People are generally nice and accommodating to you….
I’m not much of a napper myself. You know when you take a nap and wake feeling confused, more…
After you’ve grown an actual human being in your body and either pushed or had it surgically removed, it…
Ever since the trailer for Tully dropped a couple of months ago, people have been praising the film’s portrayal…
Ugh, this family. Jessa Duggar, not a mental health expert, has chimed in with a super helpful suggestion for…
Just when you thought it was safe to venture outside, the CDC brings you right back down to earth….
My girls are almost 4 and 7 1/2, so I’ve had mom brain for approximately 8 years. 8 years…
I love a good cry. One of those heaving sobs that covers your face in snot and tears, gives…
Let’s be honest: if you had to choose between going to the gym, or crawling into your bed, would…
Flu season has been brutal this year and it isn’t over yet. For people who are susceptible to complications…
Sometimes scientific studies give us the strangest information. Today in really odd studies that we didn’t know we needed,…
Exercise is important, obviously. But so is self-care! When you only have time for one or the other, the…