If you’re like most Americans, you’ve probably resolved to lose weight, diet, or work out more this year…and every year for the past few years. But if the definition of insanity is doing the same thing over and over again and expecting different results, then that’s just crazy. Which is why we think you should rehab your resolutions. Instead of taking your tenth stab at losing those last few pounds, or throwing hundreds of dollars at an expensive detox cleanse, try Eoin Finn‘s Blissology Project: We bet you’ve never done before, and we swear it can do a lot to help you get your health back on track after an indulgent holiday season. More
Topic: Eoin Finn
The other night at dinner, a couple of girlfriends and I were laughing about how stressed out we used to get over putting in a full day at the office and working out. For me, personally, I used to go straight from work to the gym, where I’d do a 60-minute spin class followed by weights, then out for dinner and drinks with friends. If only I still had the time!
Now that I have kids, the gym has become somewhat of a luxury. More
One of the top reasons why many parents don’t get the exercise they should is because they don’t have time. (We know this because we’ve used that excuse to skip the gym once or twice as well.) But your excuses become limited when you have the ability to work out in the comfort of your own home. Put the kids down for a nap and open up your laptop, and turn to Eoin Finn, a master yogi and self-proclaimed “blissologist.” Right now you can get 4 of Eoin’s vinyasa yoga classes streamed directly into your home for 30 days, for only $10. What excuse do you have now? More