• Sun, Mar 10 - 2:00 pm ET

In Most Unsurprising Survey Ever, New Moms Report Extra Workplace Stress

shutterstock_128417180The results of an annual survey by the American Psychological Association not only found that women experience more workplace stress than men – but that a lot of that stress can be attributed to stereotypes and perceptions about working mothers. I’m not surprised.

The Wall Street Journal analyzed the findings of the survey and interviewed moms to see what their reactions were:

Many mothers interviewed for our story said job stress was manageable before they began having children, spurring them to perform and achieve. But once babies start to arrive, a shift sometimes occurs in their bosses’ attitudes. Some managers assume, often unconsciously, that new mothers lack job commitment and can’t be counted on in a crunch.

So it’s not necessarily actual job performance, put perception of job performance that often hangs moms out to dry. This makes sense to me. I was bartending for a while after my baby was born, and even in that field I sensed a shift in expectations. No one ever called on me to cover shifts or do any extra work. I think they just assumed that my new role as a mother would prevent me from taking extra work on. And that happened just working behind a bar. I imagine in a corporate job – with more stress and responsibility – the shift in expectations would be even worse.

Trying to overcome these stereotypes can send a woman’s stress level through the roof, undermining her ability to cope. Numerous studies link “stereotype threat,” or believing you are the target of demeaning stereotypes, to reduced psychological well-being and performance.

It is a very hard line to tow – wanting to be perceived as just as efficient as you were before having children – yet having to succumb to extra parental demands. What is a mother to do? Moms are not allowed to regard their parental responsibilities as more important than other responsibilities that don’t involve caring for and keeping another human alive. That’s just not “fair.” And I get that – it’s not fair.

But as a parent or as someone who is in charge of care giving of any kind – emergencies do come up. And they come up more often than they do for those who don’t have someone to care for. Yes, having children is a choice – but it’s a choice that comes with unavoidable pitfalls and obligations. How do you fulfill those without being seen as incompetent or selfish in the workplace?

I don’t have the answer to that question. I just completely understand why women would report feeling more stress in the workplace after they had children.

(photo: zimmytws/ Shutterstock.com)

You can reach this post's author, Maria Guido, on twitter.
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  • http://www.whatwouldshethink.com/ Rachelle

    Oh believe me, once my 50 week mat leave is over, my return to work will definitely come with the mention “My passion for my job cannot be measured in the hours I work.” I will definitely invest myself to the fullest of my capabilities and give my 110%, but with limitations. My daughter comes first. I will not miss my time with her just because there’s a pitch next week or a deadline tomorrow. That’s why laptops and VPN connections are indispensable to new working parents (take THAT Marissa, prrrrrtttttt).

    Then again I realize that working in digital content gives me the freedom to work from home or be mobile in a way that not everyone can enjoy.

    I plan to milk every opportunity I have for what it’s worth. Pun shamelessly intended.

  • momof3

    Hate to say it…. but maybe it is a deserved perception? With all this demand for ‘pumping areas’, modified hours of work, and the overall opinion that “my child/home-life trumps any commitment to my job”… is it not easy to see (for an employer) that your focus is not going to be your job?

  • AS

    Wow. I hardly think that wanting pumping areas deserves a stressful work environment. I am so thankful that moms no longer have to choose between working and breastfeeding.

    I would say the most stressed out mothers are the ones that do not want their private life to interfere with their work life, which is very hard. Now, I not only have to ask off work when I am sick, but when my child is sick. For my doctor appointments and her doctor appointments. I recently had to fire my sitter and the very last minute and was fortunate enough for an understanding work environment that let me be the exception to the rule one day and bring my child in to work for one day. Of course my child will trump my work life at times – I can’t leave her home by herself, however I always get my work done in a timely fashion even if I am cramming it in during lunch break, or coming in a little earlier of the morning. The fact is that I can work harder and get more done by shorter lunches, no breaks, etc, but there will be people that only look at how many times I left early. And because of that I constantly feel stressed out and that I have to prove myself even more and that is sad.